Our body’s poems often bring insight,
revelation and epiphany in moments of deep connection,
care and tenderness.
The Body Poem structure guides you into receiving epiphanies and insights revealed by your body’s wisdom that might have been previously obscured from awareness.
LISTENING TO THE UNSPEAKABLE
Body Poem can help sooth and restore balance after emotionally challenging life experiences of pain, fear, anger, grief and loss.
Within any group or organisation, there are currents and undercurrents that all need to be listened to support the smooth flowing and streamlining together towards the organisation’s purpose.
- SOMATIC OPENINGS
Body Poem can be seamlessly integrated with Bodywork modalities. When we are physically touched, memories and emotions in the muscular and cellular structures of our bodies are also being touched.
Body poem integrated with couple therapy/coaching modalities can support people to come home to themselves together and as individuals.
- A MODERN-DAY DILEMMA
Many people simply do not have access to words to describe feeling states or sensations in their bodies. Body poem is a way of being with and accepting this nothingness.
Katie Sarra is founder of Body Poem and co founder of the Sea School of Embodiment which facilitates leading-edge professional and personal development trainings in embodiment.
Her specialism is affective neuroscience and its application with the Wheel of Consent® to support “trusting spontaneity,” co-creating win-win harmonious decisions. She believes every human being has gifts to share and that our self-acceptance, kindness, and ease with ourselves ripples out to support ease with each other in service of care and co-created win-win harmony.
“We are all the same under the skin but as humans, we have a special responsibility on this planet.”
– Jaak Panksepp